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This means it has not undergone FDA review for safety, efficacy, or manufacturing quality , and it cannot be marketed or sold legally as a dietary supplement or medication for human consumption

An Epidemic of Too Much Vitamin B12 I started clinical practice over forty years ago, a time when vitamin B12 was considered a cure-all. Many people werent getting enough vitamin B12 from their diet unless they ate organ meats like liver and lots of fish and shellfish

A 2025 case-control study from Vietnam found what researchers described as a U-shaped relationship between B12 intake and cancer risk, with both lower and higher intakes associated with increased risk

Benefits of B-Complex Injection on Performance Some people believe that the benefits of B-complex injections can improve performance, especially in sports and overall health

Every needle-puncture into the vial introduces contamination risk