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Given this information, the American Thoracic Society released clinical practice guidelines for patients with OSA, recommending comprehensive lifestyle modifications, including dietary changes, exercise, and behavioral counseling, for those with excess body weight and obesity [68]

Acid reflux and heartburn can be managed by avoiding trigger foods (fatty, spicy, acidic items), eating at least 3 hours before bedtime, and elevating the head of your bed

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Always follow professional advice to ensure the best results

Eligibility is determined based on health history and weight loss needs