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Nutrient-Dense Foods Incorporating high-fiber foods such as fruits, vegetables, legumes, and whole grains can help enhance GLP-1 secretion

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found that selenoprotein H knockout cells showed faster cell cycle transitions, and high levels of selenoprotein H significantly inhibited cell proliferation and the G1/S phase of cell mitosis (156)

For example, cellular senescence, classified as an antagonistic/secondary hallmark of aging, results as a consequence of persistent DNA and/or proteomic damage (primary hallmarks) that drives integrative hallmarks such as chronic inflammation and altered intracellular signaling, which further perpetuate other aging hallmarks