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A 2021 study in *Nutrients* reported that allulose consumption led to modest elevations in postprandial (after-meal) GLP-1 concentrations in healthy volunteers

Successful patients often combine GLP-1 therapy with healthy habits such as: Choosing Nutrient-Dense Foods Focus on foods that provide lasting nutrition, including Lean proteins Fruits Vegetables Whole grains Healthy fats Protein-rich meals are especially helpful because they support muscle maintenance while increasing feelings of fullness

doi:10.1007/s10517-019-04664-0 Literatura primaria indexada en PubMed

Peptide protocols are not always one-size-fits-all

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