Westfall S, Caracci F, Zhao D, Wu QL, Frolinger T, Simon J, et al
Standard doses run 200 to 500 micrograms per day
Lost 22lbs & 3 dress sizes
I can always tell when mine starts to come back, and recently, I delayed my dose for a few days because I was celebrating my wifes birthday, and the next day, before I resumed the medication, I found myself buying multiple boxes of ice cream bars, not because I needed them but because that voice had returned, quietly suggesting that I might want them, and once I took the dose again, that same voice faded, leaving me to wonder why I had bought them in the first place
De Cicco S, Immediata V, Romualdi D, Policola C, Tropea A, Di Florio C, Tagliaferri V, Scarinci E, Della Casa S, Lanzone A, Apa R (2017) Myoinositol combined with alpha-lipoic acid may improve the clinical and endocrine features of polycystic ovary syndrome through an insulin-independent action