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Gut microbiota in hypertension and atherosclerosis: a review

Best sources of protein include grass-fed meat, pasture-raised eggs, wild-caught oily fish, soaked nuts and seeds, goat and sheep dairy, and sprouted legumes

The data confirms that for Type 2 diabetes patients on basal insulin, CGM technology isn't just a "nice-to-have"it's a critical tool for improving HbA1c and increasing Time in Range (TIR)

Yet that is simply not possible, nor will it ever be

10 Additionally, sleep apnea increases daytime sleepiness, irritability, and fatigue, which may lead to falling asleep during the day, difficulty concentrating, and an increased risk for auto accidents