GLP-1 medications have been used for diabetes management for several years
Best carb choices: Whole grains: oats, quinoa, brown rice, whole grain bread Starchy vegetables: sweet potatoes, regular potatoes, butternut squash Legumes: beans, lentils, chickpeas (high fiber + protein combo) Whole fruits: berries, apples, bananas, oranges (not juicetoo concentrated) Limit or avoid: refined grains, sugary beverages, candy, pastries, and anything with added sugars
Month 3: More Visible Results By the third month, changes may become more apparent
Step 2: Consultation & Lab Review Schedule a virtual or in-person weight loss consultation with one of our medical providers (NPs) to review lab work and discuss your medical history
While results vary, many clinical trials and real-world reports confirm that GLP-1 medications like Semaglutide can provide sustainable outcomes when integrated into a long-term weight management plan