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Take 1 pump by mouth, (Approx 0.2mL), hold for 30 seconds before swallowing, or as directed by your healthcare practitioner

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For mild to moderate joint discomfort without red flag features, management should be guided by NICE NG226 (Osteoarthritis in over 16s: diagnosis and management) and may include: Exercise and physiotherapy , which are central to NICE-recommended management

These drugs include the thiazides and other diuretics, corticosteroids, phenothiazines, thyroid products, estrogens, oral contraceptives, phenytoin, nicotinic acid, sympathomimetics, calcium channel blocking drugs, and isoniazid

Starting with the lowest dose and extending the intervals between dose increases may improve tolerance, as determined by the prescribing clinician