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In this hindgut fermentation, the material from the cecum is expelled as "cecotropes" and are re-ingested, a practice referred to as cecotrophy

Regulates Gene Expression: Research suggests it can positively affect the expression of hundreds of genes involved in skin repair while downregulating genes linked to chronic inflammation

Free radicals get a bad name because of the damage that they can cause to our cellular integrity

Focus on foods rich in B12 even though you have the methylcobalamin supplement: eggs, fish, poultry, dairy, and fortified foods provide additional B12 through dietary pathways that, while impaired, are not completely shut down

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