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So it depends on the individual, it depends on the timing of that protein ingestion, the quality of that protein and the type of metabolic and conditioning stimulus you put into it, but there's an amount
Parry SW and Matthews IG
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doi: 10.3390/ijms23052505 93 QuBCaoJZhangFCuiHTengJLiJet al
Indeed, GLP-1RAs have evolved over time such that the frequency of dosing has decreased from twice-daily (exenatide, BD) [65], to once-daily (liraglutide, lixisenatide) [66, 67] to once-weekly (dulaglutide, exenatide QW, semaglutide) [5, 6], suggesting a higher adherence potential for the longer-acting agents (Table 2)
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