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Fourth, the cases in TriNetX are derived mostly from medical centres in the US, and we focused on overweight or obese patients with comorbid T2D

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Many women between 30 and 65 have tried multiple diets with temporary results

"I've seen too many patients celebrate initial weight loss, only to find themselves gaining it all backand then somebecause they'd lost the very tissue that keeps their metabolism running strong." - Chris Kresser Your muscle does so much more than just make you strong: It's your metabolic engine: More muscle means you burn more calories even at rest It stabilizes your blood sugar: Muscle soaks up glucose like a sponge, keeping your levels steady It supports your immune system: Healthy muscle produces compounds that keep you resilient It's your insurance policy for aging: The people who age best are those who maintain their muscle mass The frustrating irony: You might lose weight initially, but with less muscle, your metabolism slows down

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