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If you have a weight loss goal, there's no shortage of social media posts that will overwhelm you with tips, tricks, and trendy products that promise to help you shed pounds in record time

They work by mimicking a hormone that reduces appetite and slows digestion

Here, well break down how each one works, their unique benefits, and when to add either NAC or glutathione into your wellness toolkit

Activating these receptors reduces the drive to eat and lowers the reward value of food, meaning food may still taste good, but the compulsive pull toward eating diminishes

This little amino acid derivative is used by your body to make glutathione, a major antioxidant that protects cells, supports detoxification, and helps your liver function at its best