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Takeaways Thursdays vote lets pharmacies make these drugs, nothing more

Chia seeds: 10 grams of fiber per ounce (about 2 tablespoons)

New medications, like Zepbound (tirzepatide), are gaining FDA approval specifically for weight loss, adding more options to the table

Dairy products like cheese and milk may trigger nausea in some users due to lactose and fat content

Since alcohol can interfere with blood sugar regulation, it has the potential to counteract the medications ability to manage insulin levels. The Takeaway on GLP-1 Diet and Facts While good nutrition may be the major supporter alongside your medication, this is a lifestyle that requires commitment