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For a long time, the prevailing view was that oral glutathione is poorly absorbed that the digestive tract breaks the tripeptide down before it can reach the bloodstream intact

Green or underripe bananas contain resistant starch that feeds gut bacteria and creates short-chain fatty acids, stimulating GLP-1

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Its also linked to metabolic disorders such as diabetes, and has been associated with depression and potentially cancer. Could help lower risk of some cancers A recent study looked at medical records for more than 10,000 people with early-stage cancer and found that those who took GLP-1s had a significantly lower risk of their cancer spreading than those who did not