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Supplements: Daily supplements, including omega-3 fatty acids, curcumin, a multivitamin/mineral, coenzyme Q10, vitamin C, vitamin B12, magnesium L-threonate, lions mane mushroom, and a probiotic

This property is valued by the cosmetics industry and is increasingly used in skin care products

Studies, predominantly in animal models, have explored its effects on wound healing, tendon and ligament repair, gut health, and neuroprotection

Appetite Control and Insulin Regulation It enhances insulin secretion, reduces glucagon release, and slows gastric emptying, leading to improved blood sugar levels and reduced food intake

Her approach is rooted in personalized care, where each clients unique features and desires guide her recommendations