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Common Side Effects Following B12 Injections B12 injections, whilst generally well-tolerated, can produce side effects that vary between individuals

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This means using the right tool for the job

Our bodies were designed to handle stress, detoxify chemicals and preserve cell function, but when the burden increases, those naturally built-in systems cant keep up with demand

So the first thing you should do is clean out your pantry and make a list of allowed foods. This AIP (autoimmune protocol) diet restricts the typical gut offenders such as gluten, eggs, dairy, sugar corn, processed foods, fast foods, nightshade vegetables, citrus, grains, legumes, as well as caffeine and alcohol