It takes several years to completely deplete your livers stores of B12, so people who have recently started a vegan or vegetarian diet may still have moderate vitamin B12 levels.[ref] Dietary sources: Foods that are highest in B12 include:[ref] beef liver mussels lamb caviar chicken livers High Homocysteine and B12: Homocysteine levels: If your homocysteine levels are high and you carry the MTHFR or MTRR reduced function variant above, supplementing with vitamin B12, methylfolate, riboflavin, and B6 may help to lower your levels.[ref][ref][ref] Interaction with alcohol: Alcohol is metabolized into acetaldehyde, which is toxic and inhibits methionine synthase (MTR)
For 1 mg this equals 0.1 ml or 10 units on the syringe scale
just received 10mg GLP-1 and 30ml bacteriostatic water
Niles, a licensed Heally provider with more than 30 years in Obstetrics and Gynecology and extensive experience in hormone-related and wellness treatments, to ensure accurate, medically sound guidance
However, there are many commonly known signs of this vitamin deficiency you should be on the lookout for
