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Protein consumption triggers release of multiple satiety hormones including GLP-1, peptide YY (PYY), and cholecystokinin (CCK)

Supplementing with taurine provides cell-hydrating properties and neuroprotective effects throughout the nervous system [3]

For readers who want to explore the full biological network, our Akkermansia microbiome hub explains how the oral microbiome, gut barrier and intestinal lining health , and metabolic signaling are interconnected

This growth-hormone-releasing peptide is popular with clients focused on reducing visceral fat, improving sleep, and maintaining lean muscle mass as they age

All three help to treat type 2 diabetes by increasing insulin levels, and therefore, lowering blood sugar levels