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Accessed February 5, 2018
Vitamin B12 is most important in helping your circulatory and nervous systems function smoothly and boosting your brain function through DNA and red blood cell production
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What to do if you suspect a B12 deficiency Everlywell: exceptional care that meets you where you are Written on January 20, 2023 Like many other nutrients, vitamin B12 is critical for human health and development and if you dont consume enough of it from food or supplements, you could be a candidate for developing vitamin B12 deficiency [1]
Conversely, medications like metformin, H2 blockers, and proton pump inhibitors can reduce the absorption of Vitamin B12
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