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You'll learn how to identify the most effective magnesium forms, determine optimal dosing strategies, and integrate this mineral into a comprehensive approach for long-term digestive comfort

Brimson JM, Prasanth MI, Isidoro C, Sukprasansap M, Tencomnao T

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Metabolic Concerns: Potential for elevated blood glucose or increased insulin resistance with chronic, high-dose use, necessitating careful metabolic monitoring