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One of the foundational rules of Armchair Expert is that guests are allowed to strike stories or disclosures from the record before an episode goes live, says Padman

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Your healthcare team will advise you of any monitoring or changes of medication that you might need

Mindful eating, stopping when satisfied rather than when the plate is clean, is essential

doi:10.1056/NEJMoa1612917 Marso SP, Daniels GH, Brown-Frandsen K, Kristensen P, Mann JF, Nauck MA, et al