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This includes leg cramps, constipation, irregular heartbeats, fluttering in the chest, increased thirst or urination, numbness or tingling, muscle weakness, or limp feeling
Your hormones affect everything from energy to mood to metabolism to how your body repairs itself
B12 is typically administered intramuscularly into the deltoid (upper arm) or the gluteal muscle
If youre experiencing several symptoms of a B12 deficiency, consult a healthcare provider and request a blood test to check your B12 levels
It doesn't work like caffeine or a stimulant
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