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In the UK, hydroxocobalamin 1 mg intramuscular injection is used: Without neurological involvement : 1 mg three times weekly for two weeks, then maintenance of 1 mg every two to three months With neurological involvement : 1 mg on alternate days until no further improvement in symptoms, then maintenance of 1 mg every two months Lifelong maintenance is required for pernicious anaemia or other irreversible causes of deficiency Oral B12 supplementation may be appropriate for diet-related deficiency in patients without neurological symptoms and with adequate absorption capacity

Manage stress and prioritise sleep: Stress and poor sleep can influence digestive hormones and gut function, increasing sensitivity

More research is necessary to test the hypothesis

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Exception: Ghee (clarified butter) contains minimal protein and may be tolerated