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Why it matters: HS control usually improves most when skin inflammation, pain, wounds, and metabolic risks are managed together

If improvement is meaningful (50% or more reduction), begin gradual food reintroduction as described earlier

Serious allergic reaction: Swelling of the face, lips, tongue or throat, difficulty breathing or swallowing, severe rash or itching, fainting, or a very rapid heartbeat

Unlike surface-level fat, visceral fat actively releases inflammatory chemicals called cytokines

Spread your calorie intake across three balanced meals rather than skipping meals, which can drop your energy precipitously