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Frequently called the master antioxidant, it plays a critical role in cellular health and detoxification
Indeed it is extremely important to do your research before buying one since not every product is the same
Cadmium, in particular, damages mitochondria, reducing energy production.53 Heavy metals enter the body through contaminated food, water, alcohol, smoking, fumes, or skin contact
On the other hand, sterols are bile acid sequestrants and acyl coenzyme A cholesterol acyltransferase activity (ACAT) inhibitors and its consumption leads to lower levels of plasma LDL cholesterol (Jesch & Carr, 2017)