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The range of Vitamin D levels is as follows: Deficient: Below 12 ng/mL (30 nmol/L) Insufficient: 12-30 ng/mL (30-75 nmol/L) Sufficient: 30-50 ng/mL (75-125 nmol/L) Excessive: Greater than 50 ng/mL (125 nmol/L) Eapen, MD, notes, If youre too low in Vitamin D, your doctor may recommend Vitamin D supplements to stabilize your levels

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Prevention The best way to prevent hemorrhoids is to keep your stools soft so they pass easily

626, 968 Fioretto, P

Increased risk of lung cancer in individuals with a family history of the disease: a pooled analysis from the international lung cancer consortium