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Whether you are using a branded medication like Ozempic or Wegovy, or you are prescribed compounded semaglutide , having a team of specialists to monitor your progress is vital

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Stress management techniques warrant consideration, as chronic stress activates the hypothalamic-pituitary-adrenal axis and can increase cortisol levels, which may intensify food cravings, particularly for high-calorie comfort foods

Results suggested that Sermorelin may contribute to a variable increase in growth hormone release, ranging from 70% to 107%, over a 12-hour period from somatotroph cells that produce growth hormone in response to brain signals

DEBORAH PHILLIPS, MS, LDN, CHES is a licensed dietetic nutritionist and certified health education specialist