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Also, if you have a vegan diet, receiving the right amount of B-12 is more challenging and may require a supplement

Guidelines suggest starting with a daily or weekly dose for the first month

Southside Stockfeeds Kilmore proudly stocks the Troy Folic B12 Injection 100ml

Vitamin B12 injections are a highly effective way of addressing B12 deficiencies that may impact energy levels, metabolism, skin, hair health, and neurological function

B12 is naturally present in animal based foods such as: Chicken and lean red meat Fish and seafood such as oysters, clams, salmon, tuna and catfish Dairy products such as milk, cheese, yoghurt, plus vegan milk substitutes that are fortified Eggs Plus, fortified breakfast cereals