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Middle East : Countries like Saudi Arabia and the UAE have strict bans, especially aligned with anti-doping regulations

Specifically, in endurance (aerobic type) sports: Allows for increased fat utilization Allows better functioning of the heart muscle Constant replenishment of energy In power sports (anaerobic type): Saves muscle glycogen Reduced ammonia and lactic acid formation Reduced symptoms of fatigue Increased athletic performance Additional dietary benefits of L-Carnitine are: Carnitine would appear to play an important role in lipid metabolism , in fact enabling fat oxidation and preserving loss of lean mass

doi: 10.1016/j.biopsych.2015.02.020 72 HamonM.BlierP

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You should also talk with a healthcare provider often during this time