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These symptoms are primarily due to the mode of action of GLP-1 RAs on the gut, as a GLP-1 may directly or indirectly regulate electrolyte and fluid homeostasis by influencing feeding and drinking behavior as well as electrolyte transport in the kidneys and gastrointestinal tract [25]

Training breaks the body down

Psychopharmacology (Berl) 234:10171028

Just ensure you're using bioavailable forms of each nutrient, not cheap oxides or salts that won't absorb

J Comp Neurol 403(2):261280 Kieffer TJ, McIntosh CH, Pederson RA (1995) Degradation of glucose-dependent insulinotropic polypeptide and truncated glucagon-like peptide 1 in vitro and in vivo by dipeptidyl peptidase IV