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These problems have stimulated the search for alternative pharmacologically favorable cysteine pro-drugs like NAC amide (NACA) or NAC-Methyl esther (NAC-Me)

More safety data is still being studied

A plant-based diet can contribute if it is not supported with appropriate B12 intake

Carnitine user case study, Chris Goodfellow - triathlete with 8h 47mins PB for the Ironman event Although carnitine has previously been dismissed by many researchers as an ergogenic nutrient, its use in the manner described above ( ie with carbohydrate) has found favour with a small number of elite endurance athletes

doi: 10.1080/09553002.2020.1708993 92