10.1006/abbi.2000.2149 Summary Keywords oxidative balance score, oxidative stress, hypertension, cohort study, Korean Citation Lee J-H, Son D-H and Kwon Y-J (2022) Association between oxidative balance score and new-onset hypertension in adults: A community-based prospective cohort study
Anaemia from a B12 deficiency can also cause issues with your nerves
They include sensation of tingling, tickling, pricking, or burning of hands and feet, movement and gait changes, mood changes and memory loss which can progress to dementia
Avoid greasy, fried, spicy, or very high-fat foods that can worsen nausea
Plus it can help tighten up the openings in your gut lining themselves 7 , thereby reducing the chances of large undigested food molecules and other toxins crossing the gut barrier and into your bloodstream (ie reducing leaky gut)