Promotes Healthy Skin, Hair, and Nails B12 supports cell turnover, which contributes to healthier skin, stronger hair, and nails, reducing dryness, brittleness, and skin inflammation
Vegetarians and vegans are at a higher risk of developing vitamin B12 deficiency as they do not consume animal-based products, which are the primary sources of vitamin B12
GHK-Cu and AHK-Cu copper peptides are effective at increasing hair growth, enlarging hair thickness, and restimulating the hair follicles
It simply passes through and is excreted
Common B12 deficiency symptoms include fatigue, anxiety, depression, poor memory, confusion, brain fog, tingling or numbness in the extremities, zings or zapping feelings in the extremities, anemia, shortness of breath, muscle weakness, irritability, tender calves, pale complexion and more