Reliable references such as a peer reviewed review published in the National Institutes of Health PubMed Central library on how NAD+ metabolism is regulated across aging and disease reinforce that supervised, evidence informed care is the safest path with any wellness therapy
Steroid injections reduce inflammation , which helps relieve symptoms, but they do not heal damaged discs, joints, or nerves
Foods That Increase Visceral Fat Regularly consuming the following can promote fat storage around your organs: Refined carbohydrates: white bread, pastries, sugary cereals Added sugars: soda, candy, desserts (especially those high in fructose) Ultra-processed foods: chips, fast food, packaged snacks Trans fats: found in some fried and processed foods Excess alcohol: particularly in large or frequent amounts These foods spike blood sugar and insulin, encouraging fat storageespecially in the abdominal area
From a dieting standpoint, it can also help reduce the craving for food
Setting that expectation at the consult prevents most of the disappointment in this category
