does a b12 injection break your fast Vitamin Injections: Benefits and Risks What happens if you inject

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All mechanistic descriptions above are derived from controlled laboratory investigations

Direct Dosage: A single B12 injection often delivers a much higher dose directly into the system than a typical daily oral tablet, particularly when considering the limited absorption rate of the latter, contributing to their perceived and actual strength. However, for individuals with mild dietary deficiencies and no underlying absorption problems, high-dose oral B12 supplements (e.g., 1000-2000mcg daily) can sometimes overcome the need for intrinsic factor by allowing for a small amount of passive absorption, eventually raising levels, though this method is less predictable and slower than direct injection

So, which foods are good sources of vitamin B12

When symptoms are present, they are almost always caused by the underlying condition driving the elevation , not by the B12 itself