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Originally designed to treat obesity issues in HIV/AIDS patients, the peptide has since been shown to effectively treat growth hormone deficiency, improve sleep quality, and promote longevity, and is classified as a prohibited substance under Section S2 of the World Anti-Doping Agencys (WADA) Prohibited List [2, 3]

Studies show that taking melatonin three hours before bedtime is more effective than taking it closer to bedtime or even right at lights-out

Sarah Ro has seen hundreds of patients

Many researchers observe a dramatic improvement in sleep quality, and the mechanisms for this are just as compelling