Boosting your B12 levels can help strengthen your bodys defenses, particularly during times of illness or stress
These systems include enzymatic antioxidants such as superoxide dismutase (SOD), catalase, and glutathione peroxidase, as well as non-enzymatic antioxidants like vitamins C and E, glutathione, and albumin ( When this balance is disrupted, however, oxidative stress occurs, leading to significant sperm dysfunction
Some of these have stronger clinical support than others
doi: 10.14310/horm.2002.11191
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