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Alpha Lipoic Acid supports antioxidant recycling and helps maintain cellular balance

Including intermittent fasting

Because most of the symptoms are not specific, accurate diagnosis is often delayed A low-copper diet is recommended mostly at the time of treatment initiation : foods with very high Cu content (shellfish, nuts, chocolate, mushrooms, and organ meats) should be avoided

Reduced inflammation ( IL-6, TNF-) Lowered oxidative stress ( ROS, HO-1/NQO-1) Restored key barrier proteins (FLG, LOR, AQP3) Enhanced cell repair and anti-apoptotic activity This study unveils a new bio-based approach to photoprotection and barrier restoration, positioning fermented polysaccharides as promising ingredients for sensitive-skin and after-sun formulations

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