Helps reduce dark spots, pigmentation, and blemishes
Studies involving respiratory health, fertility, PCOS, and antioxidant support have all used daily doses in the 600mg range, while other research has tested higher amounts such as 1,200mg or more, depending on the condition being studied.1 14 15 21 That flexibility is one reason we favored 600mg capsules when evaluating NAC supplements
Our Recommendation If youre looking to maintain optimal glutathione levels, glutathione supplements or precursors like N-acetyl cysteine (NAC) can help support the bodys own production
Some protocols may also involve a "5 days on, 2 days off" cycle to maintain pituitary sensitivity
a Registration after the trial start date