and stress Having a daily skin care routine using gentle cleansers and moisturizers Eating a diet that supports a heathy gut microbiome Getting good sleep In addition, several nutrient supplements, including gamma-linolenic acid, zinc, and a combination of vitamin C, zinc, selenium, and rutin, as well as topical products with nicotinamide (a form of vitamin B3), chrysanthemum, and licorice extract have been found to be beneficial in clinical trials in rosacea patients
10.1371/journal.pone.0132695 141 SmolenJ
Additionally, clinical trials involving natural products often face methodological issues such as inconsistent formulations, inter-individual variability among participants, and a need for large-scale studies to robustly assess therapeutic outcomes
Experimental Eye Research, 217 , 108962
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