Progress should be assessed through body composition analysis, circumference measurements, and photos rather than scale weight alone, as muscle preservation can mask fat loss on the scale
Oxidative DNA damage can lead to global hypomethylation or locus-specific changes [49,50,51,52,53], while histone modification, such as reduced H3K4 methylation and altered acetylation of H3 and H4 residues affect the expression of genes controlling antioxidant defense and mitochondrial function [54,55,56,57,58,59]
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294 , G217G225 (2008)
High-intensity physical activity, typical of competitive or extreme sports, is correlated with a high incidence of gastrointestinal disorders and symptoms of increased intestinal permeability
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