Avoid exfoliation (chemical, including retinols or exfoliating washes, and physical, such as a face brush like Clarisonic), protect your skin from sun exposure for at least 2 weeks, avoid irritating skincare products for at least 3-4 days (such as Vitamin C, Retinoids/Retinols, & Hydroquinone, etc.), and consider using a skincare regimen meant for moisturizing and replenishing post-laser skin
Its actually critical to a number of vital cellular functions and believe it or not, despite the fact that it is inside so many beverages and foods, there is still a high chance that you arent getting enough
It also means the drowsiness effect will hit you during your waking hours, which most patients find disruptive
When it comes to supplements, taking high doses of vitamin C at the same time as your B12 shot might slightly lower the amount of B12 your body can use, but this is more relevant for oral B12 supplements than injections
Understanding how to manage potential side effects is a key part of responsible research