Listen to your body, but also remember that some tiredness can be overcome by starting to exercise often people feel more energized after even a short bout of activity due to endorphins
GLP-1 medications help regulate the dopamine response tied to food, which makes those "I need something sweet to feel better" moments less intense
Patients with a predisposition to digestive issues should start with half the recommended dose of GLP-1 agonists and increase gradually over several weeks
While their primary role is to assist with weight reduction, the advantages of GLP-1 therapy extend well beyond the number on the scale
Au HCT, Zheng YJ, Le GH, Wong S, Teopiz KM, Kwan ATH, Gill H, Badulescu S, Valentino K, Rosenblat JD, Mansur RB, McIntyre RS (2025) Association of glucagon-like peptide-1 receptor agonists (GLP-1 RAs) and neurogenesis: a systematic review