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Well on the road to rehabilitation after decades languishing in a glass jar swimming in malt vinegar, beetroot is fast gaining a reputation as a true super-food with the ability to boost stamina, lower blood pressure and improve immune and digestive function
By delaying the onset of anaerobic metabolism and reducing intramuscular acidosis, it may help raise a patient's energy envelope, reducing the severity and duration of crashes following minor physical or cognitive exertion
These little guys work together to combat free radicals, those troublemakers that can wreak havoc on your cells and leave you feeling less than stellar