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196 The use of spironolactone and oral contraceptives has been shown to be more effective than either alone for PCOS-related unwanted hair growth, and is often recommended for treating moderate-to-severe unwanted hair growth, or mild unwanted hair growth that is not sufficiently resolved after six months of treatment with oral contraceptives

Last reviewed January 10, 2024

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Retatrutide reduces appetite but does not eliminate the impact of calorie-dense food choices, alcohol consumption, poor sleep, or chronic stress, all of which can counteract the drug's effects

Improve Sleep Quality Glycine can promote sleep quality and increase feelings of relaxation due to its role as an inhibitory neurotransmitter within the central nervous system