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The cruciferin and napin being seed proteins of mustard are limited in their bioavailability due to the presence of glucosinolates and other anti-nutritional factors
J., Dolan, S
Even in small amounts, vitamin C can protect indispensable molecules in the body, such as proteins, lipids (fats), carbohydrates, and nucleic acids (DNA and RNA), from damage by free radicals and reactive oxygen species (ROS) that are generated during normal metabolism, by active immune cells, and through exposure to toxins and pollutants (e.g., certain chemotherapy drugs and cigarette smoke)
Gut barrier integrity provides the critical link
The result is 100% bioavailability at therapeutic concentrations that oral supplementation cannot reliably achieve
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