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Low-fiber eating patterns Poor intake of fiber and prebiotic carbs can limit the production of short-chain fatty acids in your gut, which are important signals for stimulating natural GLP-1 release

[DOI] [PubMed] [Google Scholar] 75.Sandforth L, et al

What these cups leave out is just as important: no frying, no dense grains, no strong flavors that might upset a sensitive stomach

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Instead of seeing different providers at each visit, patients often work with the same medical team throughout their weight loss journey