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Lower calorie intake: Your body naturally generates heat as it digests and processes food, a biological process called diet-induced thermogenesis

Prioritize Protein Aim for 2535 grams of protein per meal , and consider 0.81 gram of protein per pound of your goal body weight

somerae ZNN-1 (CS)

Thats why all the experts interviewed for this story said its imperative that you talk to your doctor for specific dosing advice, rather than following tips from TikTok influencers

Some practitioners recommend delaying food intake for 30-60 minutes post-injection to allow the peptides peak effects to occur in the continued fasted state