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Many people on GLP-1s find themselves eating one or two small meals a day, which leaves very little room to get in the vitamins, minerals, and micronutrients your body needs to function properly

Allow adequate time for bowel movements, ideally after meals when the gastrocolic reflex is most active

Manage Stress and Exercise: Mindfulness and regular physical activity help manage stress-related depletion and enhance antioxidant defenses

Research on innovative drugs for IBD, as well as the clinical treatment of IBD, may benefit greatly from SCFA as a new target

Moreover, lutein reduced the levels of ROS produced in mammal cells with blue light irradiation treatment [55]