Glutathione plays crucial roles in cellular defence, detoxification, and maintaining cellular health
After reaching the desired tone, maintenance sessions may be needed monthly or bi-monthly
Sample meals: Breakfast: 2 eggs scrambled with spinach, 1 slice whole grain toast, small orange Lunch: 4 oz grilled chicken, 1 cup quinoa, mixed green salad with light dressing Dinner: 5 oz baked salmon, cup brown rice, 1 cup steamed broccoli Snack: Greek yogurt with berries Pro tip: Use today to meal prep simple proteins and gentle foods for days 2-5 when you might not feel like cooking
Retatrutide acts on pathways that impact metabolism, yet the response differs
For example, glutathione can easily attach and detach from other glutathione molecules and other proteins that have this functional group